Warning: Believe these 5 Self Care Myths at your own risk

There can’t be anyone without knowing about self-care, right? Self-care is a word that is found on every corner of the internet. Many of us know exactly what to do and what not to do on self care. If something is trending, there will be few people to spread misinformation. Likewise, there are some myths

Guest post : Importance of Breakfast by Sakshi Shreya

Hey Everyone! I am Sakshi Shreya from My Body, My soul . I am a student and Blogger from India, who loves to write on various topics. Although I handle three blogs, I want to represent myself on behalf of my 2nd Blog, named, “ My Body, My Soul”. On my Blog, you can find

5 ways to practice self love

Self love? I bet everyone comes across this term atleast once in a day. So what’s the point of self love? Why self love is important? Self love means being in love with your own soul, body and mind. Obviously It’s more than buying yourself flowers and treating yourself with your favourite food. We often

GM diet plan and how does it work?

GM diet is called as General Motors diet. This diet includes 7 day diet plan which aims to lose 15 pounds in just 7 days. This diet plan usually allows you to consume a certain group of food on each day. This gm diet promote weight loss by creating calorie deficit. This gm diet plan

Weight loss tips at home

Over weight is one of the major health problem. Many people gained weight in the lockdown period and confused on how to reduce their weight. Staying on healthy weight is very important. It’s not about the appearance, but about the health. Over weight leads to many health issues like obesity, diabetes etc., To be honest,

The secret to boost Immunity naturally

In this pandemic period It is important to boost your Immunity to prevent any infections. This article helps you on how to boost immunity naturally.

Don’t be fooled by these myths and misconception about food

One of the basic needs of every living organism are Food. One can never survive without food. Usually food is considered healthy and unhealthy based on their nutritional value. Foods that is labelled as healthy has the more nutritional value than junk food. Mostly organic products are considered the much healthier. There is some myths

Basic eye care you must know.

Hey guys! It’s good to see you again! I hope you’re all doing well. Unfortunately I can’t post regularly due to my online classes. From Nursery to business man, everyone tend to use mobile phone and computer for their studies and business. Ofcourse it became inevitable. It can easily makes you connect with others across

18 biggest benefits of walking

This article explains the benefits of walking along with answers to some frequently asked questions.

20 Effective ways on how to avoid depression

Depression is the major problem which affects mental health. It is very important to free ourself with depression. This article provides you 20 + 1 ways to avoid depression.

You should experience benefits of strawberries atleast once in your lifetime.

Do you love strawberries? If Yes, then read this article to know about 15 Benefits of strawberries.